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Tag Archives: Health
Happy Birthday to Me!!
30 is the perfect time to look back on regrets and laugh them off. Thirty is also the perfect time to look forward to dreams and being serious about achieving them. I woke up this morning and suddenly I was … Continue reading
Do or Do Not!! There is no try.
Are you ready for the challenge? What would you do if you realized you could not fail? You’d probably attempt a lot, right? Well, what if I told you that the only way for you to test that theory would … Continue reading
Posted in Fitness, Self, Uncategorized, Workouts
Tagged crossfit, Goal, handstands, Health, inversions, yoga
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Spring has sprung!!!
Oh man!! Spring has finally sprung…and so have my allergies! Ugh. Though I might have missed the opportunity to run in this past weekend’s Civilian Military Combine, I had a blast volunteering all day in the Pit! I was in … Continue reading
Posted in Fitness, Obstacle Course Racing
Tagged Allergy, Citifield, Civilian Military Combine, Health, Spartan Race
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My children seem to know the difference between gluten free items and the regular brands. Quite possibly because the gluten free items are more textured, have slight differences in color, but I really don’t experience much difference with the taste…except … Continue reading
Getting some help with Paleo
Getting some help with Paleo My diet has become a smorgasbord of gluten free, zone, and Paleo. I’m trying to figure out what works best for me and the family, but I have to admit…I’m terrible when it comes to … Continue reading
A diagnosis…the missing puzzle piece
A mother’s instinct is never wrong. Sometimes it may take a while to find that out, but we are always on target when it comes to the needs of our children. Perhaps it is the bond that a mother shares … Continue reading
Love. Mud. Run. Lift 